100 Days of Practice, Day 4: God Bless Amarkah.
A very short session for me! Guests visited yesterday, the 3rd... and ended up staying over, with family. Today, I woke up in a tent in the backyard with their kids. The kids and I were the only ones awake for the first few hours, so needless to say, the morning session did not happen. It's becoming clear that for me, the practice session needs to be at the same time every day. If it doesn't happen first thing in the morning, it is VERY easy for the day to interfere. But... see Day 5 for a new take on that.